42 Days aka 300 Hour Yoga Teacher Training with instruction
Take your first step into something that can change your life positively. In this 42 days month teacher training course, you will be trained as a teacher with all the necessary tools, skills and insights to guide you on your journey. You will be able to create flows for a variety of class types. This extensive and well structured course will help you to understand ancient practices of Indian yogi gurus more in depth.
The maximum participants in the group is 20.
Instruction language: English
Spoken languages:Hindi, English
Syllabus for 300 Yoga Teacher Training Course
Here is detailed information of 300 yoga teacher training course which includes all the syllabus for 28 days Yoga training provided by Guru Yog Peeth. It will cover history of yoga and how it get changed over the time. From beginning to how one should practice yoga, mantra chanting, Pranayama, Mudras, Yoga Asans and anatomy and physiology of Yoga.
Introduction to yoga
Shatkarma (yogic cleansing)
You have learnt a lot about anatomy & physiology of your body and this going to help you understand yoga for sure! Get better idea of protective and stable alignment in yoga exercises. Get more mysterious knowledge of physiology to polish and compound your yoga practice. This Course will include human digestive & skeleton system, respiratory, cardiovascular, muscular system and anatomical idea of the body. In this section, Major joints of the body and anatomical words for body movement will be discussed.
Basic Philosophy will be covered through this session along with yoga concepts and its history. Including modern research perceptions, numerous traditional philosophies and their take on yoga will be discussed. This course will focus on the substance of this wholistic aliveness that can be incorporated into a modern lifestyle.
A weekly Excursion can be expected from 'Yoga School India' that adds activities like white river rafting, temple treks, trekking, Ganga Aarti, meditation by the river, inheritance trips to Beatle ashram and beautiful waterfalls (Patna and Neer), and river beach outings.
The accommodations are based on single or double room occupancy at the Guru Yog Peeth's guest house near Lakshman Jhula. Each room is attached with Western toilets and a bathroom provided with hot and cold water. Each room is also Wi-Fi enabled. The rooms are equipped with a king or twin bed, tables with comfortable chairs, air conditioning, flat screen television with satellite channels, tea and coffee making facilities, and a laundry bag.
The teacher training will take place in Rishikesh, India.
General: Air-conditioned rooms
Services: Free Wi-Fi
The food provided is hygienic and well-prepared yogic food. The pure vegan meals are served according to the principles of Ayurveda and you are expected to be fully devoted and obey all the guidelines and disciplines of the yogic path during your training so that you may get the best benefits. Guru Yog Peeth's trusted team of Ayurvedic doctors, Vaidyas, will do a weekly health check of all the students, so that changes can be made in the personal diets to correct any health aberration or anomaly.
Daily Schedule at Yoga School in Rishikesh, India
Gear up to start your day to feel the refreshing natural air and set active mode to join Guru Yog Peeth’s Silent Meditation.
Let’s learn to control your Prana Shakti (Vital Energy) and breathing technique, "Pranayama" which definitely leads to a healthy body and sustains your mind.
Mind has already awaken and it’s time charge your body by performing Hatha Yoga Asanas. Includes stretching body elements and built stronger.
Time to Breakfast where you served Sattvic Food which indeed help you charge yourself and gear up for next session.
Intensify and build fact about Yoga Anatomy or Physiology or Ayurveda through Theoretical Class which helps you understand your inner body and works along.
Set yourself for next session by eating hygienic and sattvic foodin your mid-day meal. Don't escape your lunch it will definitely break concentration ahead.
It’s time to analyse yourselves as a person as well as the teacher. Self-study, an important thing is to which required to get the best out of you. Students give revisionto material they have been through includes chapters.And start writing all your doubts & queries for further discussion.
Get the tea break and be ready to take on another session which is about Ashtanga Vinyasa.
This is about Ashtanga Vinyasa Asana, the practical session of yoga asana that going to enhance your learning by understanding and performing asanas. You will be taught about methodology, alignment and correction.
Start with Meditation to Increase concentration powerand be stress. Getting into the mode of consciousness with the techniques of Meditation and Mantra Chanting
It’s Time for dinner that result good sleep and keep you charged for your next day task. It would be aSattvic dinner and reduce stress from your mind and helps you wake up early in the morning.
To resume next day, go for a peaceful sleep and try reducing all negativity that comes to mind timely. Next morning is going be another chapter another milestone in your life. Try to get through things you have done throughout the day and sleep.
Course Dates and Fees Structure
|Guru Yog Peeth - Teacher Training Dates Schedule and Fee - 2018 - 19|
|Dates||Events|| Price (USD)
|03 /01/ 2018 - 10 /02/ 2018||Yoga Alliance USA Certification||$1800||$1650||Apply Now
|03 /02/ 2018 - 12 /03/ 2018||Yoga Alliance USA Certification||$1800||$1650||Apply Now
|03 /03/ 2018 - 10 /04/ 2018||Yoga Alliance USA Certification||$1800||$1650||Apply Now
|03 /04/ 2018 - 10 /05/ 2018||Yoga Alliance USA Certification||$1800||$1650||Apply Now
|03 /05/ 2018 - 10 /06/ 2018||Yoga Alliance USA Certification||$1800||$1650||Apply Now|
|03 /06/ 2018 - 10 /07/ 2018||Yoga Alliance USA Certification||$1800||$1650||Apply Now|
|03 /07/ 2018 - 10 /08/ 2018||Yoga Alliance USA Certification||$1800||$1650||Apply Now|