You must be thinking about the reason behind addressing ‘Rishikesh’ as Yoga Capital of the World. Though the environmental vibes of Rishikesh pull you towards yoga but apart from this, There are other reason too to prove it true! With the grace of religious river ‘Ganga’, we were able enough to establish our yoga teacher training institute in Rishikesh. And now, student has the luxury to learn best of yoga from various Yoga Guru of Guru Yogpeeth.
Our teaching methodology and techniques will naturally increase your interest towards yoga and such nature of getting into yoga education makes it easy to get or learn. Our expert yoga teacher will help you exploring your inner strengths during the 300 hours yoga teacher training and encourages you to enrich you.
Such Guru Mantra soon to be proved most helpful while you will be serving as Yoga Teacher and offering 300 hour yoga teacher training your student students in future! Specific and discussed accommodation & food at Guru Yogpeeth can be expected that is certainly needed during Yoga & Meditation retreat program and ayurveda Yoga course. One can expect perfectly clean & spacious room with the dazzling view of the majestic Himalayas. The food we provide here is Sattvic as it is considered most conducive to yoga practice and builds you up for the further challenges as a Yoga teacher.
300 Hours Yoga Teacher Training Course is an advanced level course and internationally certified by Yoga Alliance USA. And it is recognized and holds validation globally. After the successful completion of 200 Hours Yoga TTC, students need to boost up their skills so that no hurdle is found on the path of excellence as a Yoga teacher for their students in future. The experience acquired through the course will definitely enable the opportunity for a student to set up their own Yoga School and yoga retreats.
| Course Name | 300 Hour Yoga TTC |
| Level | Beginners to Advance |
| Yoga Style | Hatha |
| Duration | 33 days |
| Module | Residential with Meals |
| Language of Instruction | English/Hindi |
| Certification | RYT 300 - Yoga Alliance |
| Venue | Guru Yogpeeth |
| Location | Rishikesh, India |
Here is detailed information of 300 yoga teacher training course which includes all the syllabus for 28 days Yoga training provided by Guru Yogpeeth. It will cover history of yoga and how it get changed over the time. From beginning to how one should practice yoga, mantra chanting, Pranayama, Mudras, Yoga Asans and anatomy and physiology of Yoga.
| Time | Activity |
| 05:30 am | Wake Up |
| 06:00 am | Herbal Tea |
| 06:15 am | Nasal Cleansing |
| 06:30 am | Mantra Chanting & Pranayama |
| 07:30 am | Yoga Asana |
| 09:00 am | Breakfast |
| 11:00 am | Yoga Philosophy |
| 12:00 pm | Yoga Anatomy |
| 01:30 pm | Lunch |
| 02:30 pm | Self study / Assignment |
| 03:30 pm | Alignment and Adjustment |
| 05:00 pm | Yoga Asana |
| 06:30 pm | Meditation |
| 07:30 pm | Dinner |
| 08:00 pm | Lights Out |
You have learnt a lot about anatomy & physiology of your body and this going to help you understand yoga for sure! Get better idea of protective and stable alignment in yoga exercises. Get more mysterious knowledge of physiology to polish and compound your yoga practice. This Course will include human digestive & skeleton system, respiratory, cardiovascular, muscular system and anatomical idea of the body. In this section, Major joints of the body and anatomical words for body movement will be discussed.
Basic Philosophy will be covered through this session along with yoga concepts and its history. Including modern research perceptions, numerous traditional philosophies and their take on yoga will be discussed. This course will focus on the substance of this wholistic aliveness that can be incorporated into a modern lifestyle.
A weekly Excursion can be expected from 'Yoga School in India' that adds activities like white river rafting, temple treks, trekking, Ganga Aarti, meditation by the river, inheritance trips to Beatle ashram and beautiful waterfalls (Patna and Neer), and river beach outings.